Football/Soccer Session (Moderate): 16.02.24 UKS SMS (Start Time: 2016-02-24 12:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical |
|
Tactical Keeping possession |
|
Physical |
|
Psychological |
|
Social |
Rondo 6v2. Dziadek 6v2 (15 mins)
3. Rondo 6v2. Dziadek 6v2(15')
Blues have to make 3 passes before they can go out. Niebiescy muszą wymienić 3 podania zanim wyjdą.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical |
|
|
Tactical Keeping possession |
|
|
Physical |
|
|
Psychological |
|
|
Social |
Quick, aggressive change from attack to defence. Szybka zmiana z obrony do ataku. (30 mins)
4. Quick, aggressive change from attack to defence. Szybka zmiana z obrony do ataku (30')
The team defending has to make 4 passes before they can move out of the zone which they won the ball. if they're succesful they get 1 point. 2 points for a goal. Drużyna broniąca musi wymienić 4 podania w strefie w której odebrali piłkę, żeby móc wyjść z tej strefy. Dostają za to 1 punkt. Za bramkę przyznajemy 2 punkty.
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Forward Run. Bieg Przodem. (30 mins)
1. Warm up. Rozgrzewka (20')
a) patters. Szybkie nogi,
b) run-carioca-run. Bieg-przeplatanka-bieg,
c) 18 yard box, centre circle
2. Forward run. Bieg przodem (10')
Run 10y stop for 2s, turn and sprint back.Bieg przodem, zatrzymanie się na 2s i powrót na początek. 2x4