Football/Soccer Session (Moderate): Endzone Game
Premier Users' Club
Jenna Ishii
Profile Summary
| Name: | Jenna Ishii |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Receiving Slalom (10 mins)
Organization:
-12 to 14 players
-See diagram for equipment and set-up (create 2 grids)
Instructions:
Players working in pairs to pass and receive through the pylons, once they reach the end, one player picks up the ball and the players race back to the start around the outside cones
Variations/Progressions:
-Players perform the exercise with one touch passing
Coaching Points:
-good first touch
-accuracy/weight/angle of pass
-body position when receiving/passing
-timing of run off the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diamond Sequence - Short/Short/Long (15 mins)
Organization:
-6 players per channel
-4 to 6 cones (see diagram for setup)
-use the full length of gym floor
Instructions:
Sequence Part 1:
A passes to B, B passes back to A (one touch), A passes to C. A moves up to take B's sport and B spins out and joins the back of the line C.
Sequence Part 2:
C passes to D passess back to C (one touch), C passes to opposite line and the sequence starts again. C moves up to take D's spot and D spins out to join the back of the line.
Coaching Points:
-good 1st touch
-accuracy/weight/angle of pass
-body position when receiving/passing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG: Endzone Players (20 mins)
Organization:
-10 to 12 players
-pinnies, cones and balls
Instructions:
To score 1 point each team needs to pass the ball to their own teammate in the endzone (player in endzone must have a good 1st touch and than stop the ball).
Endzone/Target players are unopposed and can move freely within the endzone and rotate this position every 2-3 minutes. Game restarts by giving possession to opposite team.
Coaching Points:
-good 1st touch & look for open space
-movement with/without ball
-decision making (when to dribble/pass)
-communication
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Rondo 4v2 (15 mins)
Organization:
-squares are 8x8
-see diagram for set-up
Instructions:
-4v2 keep away in the squares
-Players need to do 2 touch min. (3 touch max).
-Rotate defenders after 1 minute, and if fthe defender wins possession restart.
Progressions:
-2 touch only (keep the 2 touch to focus on the first touch)
Key Coaching Points:
-strong passes
-first touch under control to connect a pass
-movement off the ball (create open passing line)