Football/Soccer Session (Moderate): Goal keeper program The W

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Guam Football Association

Ross Awa

Profile Summary

Ross Awa
Name: Ross Awa
City: Dededo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Description

Made by Thomas Castro


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

20x20 box

Players will partner-up. within the box players will preform different dynamic movements called out by the coach. when the coach gives a signal players will find their partner and preform the given technique call out by the coach

Focus

  • The W
  • The Cup
  • The Scoop

Football/Soccer Session Plan Drill (Colour): Drill 1

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Football/Soccer Session Plan Drill (Colour): Drill 1
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Drill 1 (20 mins)

One Gk working other three will be servers. Coach will call out a number give to each server. the Gk working will move to player with designated number and receive a ball. after receiving the ball plays it back to the sever and resets his/her position.

Focus 

  • GKs set position
  • The W
  • The scoop 
  • The Cup

Football/Soccer Session Plan Drill (Colour): Drill 2

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Football/Soccer Session Plan Drill (Colour): Drill 2
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Drill 2 (20 mins)

Last drill will be shot stopping but light with distribution. Gks will Partner up and rotate between rounds. One group will be working the other receiving balls. Ball will always come from the coach. Gk will prepare for the shot if successful will play the ball out to one of the receivers.

Focus 

  • Set position 
  • The W
  • The Scoop 
  • The Cup    

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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