Football/Soccer Session (Moderate): U13 and U14 Speed of Play

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Unoposed Opening Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Unoposed Opening Up
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Unoposed Opening Up (20 mins)

Organisation

Player A passes the ball into player B who bounces it back to Player A

Player B opens up to the outside and plays the ball through to Player C

Player D is doing the same thing on the opposite sides

2 minute sets and then switch

Coaching Points

  • Open up quickly
  • Control on your back foot
  • See the whole field, scan 


Football/Soccer Session Plan Drill (Colour): Unnoposed Progression

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Football/Soccer Session Plan Drill (Colour): Unnoposed Progression
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Unnoposed Progression (20 mins)

Organisation

  • One ball now
  • A into B, B still opens up but the ball is played through to D. It is bounced back to B and played through to A.

Coaching Points

  • Open up quickly
  • Control on your back foot
  • See the whole field, scan 



Football/Soccer Session Plan Drill (Colour): 2v2v2 Attackers/Defenders/Targets

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Football/Soccer Session Plan Drill (Colour): 2v2v2 Attackers/Defenders/Targets
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2v2v2 Attackers/Defenders/Targets (30 mins)

Organisation

  • 3 teams (1 attacking, 1 neutral, 1 target)
  • The attacking team try to score on the goal, the defensive team try to play out to targets
  • If the defensive team successfully play out they switch to become targets, who themselves become attacking. Attacking players become defenders.
  • If the attacking team scores they stay attacking and the targets play them a new ball
  • Any ball that goes out of bounds is a standard kick in.
  • If the ball goes out of bounds for a goal kick, the attackers become defenders, defenders targets and targets attack
Coaching Points

  • Can we attack quickly in transition but build up more slowly and be patient if they have players back?
  • Body position when receivingg
  •  Scanning the field and awareness
Progressions
  • Rotate everytime the ball goes out
  • Remove neutral to eliminate attacking overload





Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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