Football/Soccer Session (Academy Sessions): Swansea City AFC C.O.D Full Session (Start Time: 2018-09-14 17:00:00)

Station One (15 mins)

Player passes ball out to left or right player behind then follows pass around cone before returning ball to original passer to strike the ball at goal.

Station Three (15 mins)

Player on left pases ball to attacker, attcker then moves towards original passer of ball, original passer then shows the attacker to go a certain way when defending, supporting player then steps in when player goes the direction the player as shown supporting the original defender

1 Player, 2 Player Attack and Defence (20 mins)

Players will be looking to put the earlier stations practices now into action along with the possession and ball manipulation practices.

1. Players will be expected to make the supporting runs that are required for the midfielder to release the ball to the wing before a pass can be made into teh box for an attacking player to attempt at goal.

2. Players are asked to set and play the way they are facing as shown in the diagram to creat goal scoring chances for the attackers.

3. When the attacking players have the ball,defenders are to work in pairs when they can to suport each other to break down the attack. As practised in station two defenders are to try and show they player which way they want them to run in order to control the attack thats coming, preferable if defenders can get attackers to go on to their weakest foot.