Football/Soccer Session (Academy Sessions): Def attacking overloads Full session

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Pro-Club: Liverpool FC Foundation

Darren Carr

Profile Summary

Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: Area 15x30 yrds with goals at each end, players in teams play 2v2.

Def plays to Att & defends the goal, they look to either press high or sit in block, def look to work togther to win ball & counter attack, Attackers look to score, players rotate ends each time. 

Progressions: 2v1, 2v2 overloads.

Key Points: How are you going to defend? Work together to deny space for attackers to exploit, remain patient & together as unit, win ball & counter attack to score.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up: Split area into mini pitches. Play 3v2, 2v1, 2v2 with F. 3 Min games then rotate underload teams. 

Defending team look to defend with a underload and stop attackers scoring and trying to score themselves, everytime the ball goes out of play attackers start with ball at side of their goals. Rotate roles after 3 min.

Key points: Def as unit to prevent attackers using their overloads, deny space & opportunities to penetrate & score, look to be patient & opportunities to win ball & counter.


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