Football/Soccer Session (Moderate): Flank Play
Premier Users' Club
Don Gemmell
Profile Summary
| Name: | Don Gemmell |
|---|---|
| City: | Woodlands |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
Flank Play (5 mins)
Flank Play Crossing and Finishing 6:30pm-7:00pm
Alternate side to side. Token defending on flanks
Bring in defenders 2v1, 3v2 to goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
Flank Play Game (5 mins)
Flank Play 7:00pm- 7:30pm
1.)Look to cross early and cover the back post
2.)Look to take to end line and cut ball back to trailing attacker
First 10 min no defending in channels
Second 10 min 1 defending and 2 attackers
Third 10min play
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Acceleration (5 mins)
Acceleration - 5 Minutes 6:2pm - 6:25pm
Repetitions: 4
Acceleration Intensity: 80% of max
Acceleration Distance: 40 yards
Deceleration Distance: 4 yards
Recovery Duration: 40 seconds