Football/Soccer Session (Moderate): RHS - vs Chiawana Prep
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v2 Circle Rondo (10 mins)
8 players keep the ball versus 2 defenders.
2 touch.
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Front 5 - Attacking Patterns (15 mins)
Front 3 - lose mark to receive wide facing forward. Dribble across field and play diagonal to #9 or #7/11.
+ Work off back shoulder to check into space
+ Decision for ball on ground or over defenders
+ Cross or shot depending on where on field
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Back 5 - Long Diagonals (15 mins)
Back 5 - work ball side to side and work on long diagonals over opposite side Center Back
+ Work off back shoulder to check into space
+ Decision for ball on ground or over defenders
+ Cross or shot depending on where on field
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Patterns through Midfield (15 mins)
Front 3 - #8/10 wide pattern
+ When ball works to outside back the #7/11 checks into midfield
+ At same the #8/10 moves to outside channel
+ #2/3 plays simple ball up the line
+ #9 makes run in behind (running across offside line to stay onside)
+ Cross and finish - Need to still have 3 in the box (#7/11 becomes center forward)
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1v1 to cross (15 mins)
Setup:
Field as shown
2 teams
Line of cones in wide channel
Activity:
Winger dribbles down line and uses disguise, fakes, etc. to serve cross.
Defender must stay on their side of cones and tries to block cross.
3v3 in the box
Coaching Points:
+ Attackers - no straight runs; tread water to wait for cross
+ Defenders - Get flipped around - see ball and attacker; Defend dangerous space and attacker at same time
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PKs (5 mins)
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Warmup (10 mins)
0) Pasco oar vote
0) Free kick practice
1) Warmup