Hockey Session (Under 8s): Passeerbewegingen dummy & trappetje
Profile Summary
| Name: | Sjoerd Peters |
|---|---|
| City: | Wijchen |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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WU: Rugbyspel
Balbezit-spel
- eerst met 'handbal'
- dan met hockeystick en bal
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1-1 dummy;trappetje
Dummy & Trappetje & Reverse
2 tallen;
Spelers bij 1 en 2;
Tegelijk oplopen en in het midden (A) een dummy (1e ronde); trappetje (2e ronde); reverse forehand (3e ronde)
Voor start oefening even goed uitleggen hoe dummy/trappetje moet; Vooral de schijn moet er goed inzitten;
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Techniek parcour + scoren
Groot parcour techniek parcour
A+B beide 1 krat
1 Slalom klein (technisch)
2. vrije dribbel
3. slalom groot (= op snelheid)
4. duwpass
5+6 schijnbewegingen
7. Scoren op goal
bal pakken bij B.
8. drijven + draaien (bal en speler om de pion heen) - forehand; versnellen bij pion;
9. eenhandig - forehand drijven
10. afmaken op de
5. aanname, naar de bal toe
6. 2x schijnbeweging
7. flats op kleine goal
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Screen 1
Pionnenestafette; Estafette - 2 teams met pionnen; 1 speler tegelijk;
Elke speler mag 1 pion halen en in de hoepel leggen en daarna de volgende speler tikken.
2 kleuren pionnen (evenveel + opgeveer even ver) verspreiden over het veld; 2 hoepels (zelfde kleur);
team is klaar als alle pionen in de juiste hoepel liggen (zelfde kleur);