Football/Soccer Session (Beginner): Staff Training Week 2 (Start Time: 2018-08-20 11:45:00)

6 cone technical

Set UP:

Make a box 5x5 yards with 2 cones 12 yards back. 3 players per line.

Progression 1:

player does 1,2 and then turns, dribbles with speed to last 2 cones, turns and plays ball back.

Progression 2:

Player does a 1,2. turns and runs without ball to last 2 cones. Meanwhile other player chips ball up into hands and walks to middle to cones. When player gets to the last 2 cones, other player throws ball to feet and player dribbles back to line after receiving the throw.

Progression 3: Set up 4 cones diagonally from each other as shown and have soccer balls on opposite end. Player 1 runs straight through cones to get 1st ball and weaves his way back dribbling and tags 2nd player who does exact same. Once all 3 have gone then they reverse the pattern by dribbling, weaving through cones and leaving ball on opposite end and running straight back to tag 2nd player who repeats process.

Relay reaction races

Have players doing some kind of agility and when you say "go" reacting and racing to opposite end.