Branko Gonzalez
Name: | Branko Gonzalez |
---|---|
City: | Brooklyn |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1.40 x 10 yard area set up as shown
2.6 players (3 Attackers, 3 Defenders) set up as shown
3.Markers indicating lines 10 yards apart
4.1 ball per attacker
Instructions:
1.Defending players start on a line each, and may not move off this line
2.Attackers must negotiate all three defenders and dribble past end line to score
3.If attacker is dispossessed, they go back to the start line
4.Next attacker can start run when second defensive line has been passed
5.Attackers get 4 repetitions each before switching roles
Coaching Points:
1.Controlled approach
2.Engage defender at speed by attacking front foot
3.Timing of move – just outside tackling radius
4.Change of speed and direction
5.Cut into the space behind defender
Progressions:
P – Distance between defensive lines can be reduced to 6 yards
R – Middle defender can be removed to leave two defenders 20 yards apart. Spare defender becomes an extra attacker
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1.40 x 10 yard area set up as shown
2.6 players (3 Attackers, 2 Defenders, 1 Goalkeeper) set up as shown
3.Markers indicating two defensive lines 10 yards apart
4.1 ball per attacker
Instructions:
1.Defending players start on a line each, and may not move off this line
2.Attackers must negotiate both defenders and score past goalkeeper
3.Goalkeeper must stay on their goal line until the attacker’s first touch in the final area
4.If attacker is dispossessed, they go back to the start line
5.Next attacker can start run when second defensive line has been negotiated
6.Attackers get 5 repetitions each before switching roles
Coaching Points:
1.Controlled approach
2.Engage defender at speed by attacking front foot
3.Timing of move – just outside tackling radius
4.Body shape – low center of gravity
5.Change of speed and direction
6.Cut into the space behind defender
Progressions:
P – Only one touch finishes allowed in final zone
R – Goalkeeper must stay on his line until after attacker’s second touch
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
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Stop
Back/Forward: Drag timeline button
Warm up (15 mins)
Organization:
1.20 x 20 yard area set up as shown
2.12 players set up as shown
3.1 ball per player
Instructions:
1.Players have to dribble around a marker to score a point
2.After fully rounding a marker, players can then move to another marker to score
3.Players can not score at the same marker twice in a row
4.Players are only allowed to use one surface to control the ball, e.g. inside, outside, sole, laces
5.Players play for one minute for each surface, and count their own scores
6.Players are then given one minute to use all surfaces, and try to beat their own record
Coaching Points:
1.Controlled approach
2.Timing of move – just outside tackling radius
3.Body shape – low center of gravity
4.Change of speed and direction
Progressions:
P – Players can only round each marker once, and must use them all before repeating
P – Any collision with another player / ball resets both players to zero points
P – Have less markers than players to increase traffic
R – Have more markers than players to reduce traffic