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Football/Soccer Session (Beginner): FAST DRIBBLE & BALL CONTROL (MAR) (Start Time: 2023-10-10 18:30:00)

Profile Summary

Marco Ramos
Name: Marco Ramos
City: porter
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Racing

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Football/Soccer Session Plan Drill (Colour): Racing
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Racing (5 mins)

SET UP:

  • Divide the Team into two groups of players
  • Mark the field with cones at a distance of 20 yards.
  • Mark the center (10 Yds) with a silhouette or a post.
  • Each group divided into two, facing each other
  • Assign a training vest to each group

ACTION:
  • At the Coach's command, one player from each group and from the same side begins a race to the other side.
  • To get to the other side, players must turn around the silhouette or the post placed in the center of the lane.
  • When you reach the other side, you must hand hand the training vest to the player on the line who starts the same sequence.
  • The player who finishes the lap takes a seat to find out which group wins the races.
PROGRESSION:
  • The same exercise this time dribbling with a ball
  • The same exercise doing half the route with a dribble and then passing the ball to the opposite side.
Football/Soccer Session Plan Drill (Colour): Dribbling

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling
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Dribbling (5 mins)

SET UP:

  • Divide the Team into two groups of players
  • Mark the field with cones at a distance of 20 yards.
  • Mark the center (10 Yds) with a silhouette or a post.
  • Each group divided into two, facing each other
  • Assign a training vest to each group

ACTION:
  • At the Coach's command, one player from each group and from the same side begins a race to the other side.
  • To get to the other side, players must turn around the silhouette or the post placed in the center of the lane.
  • When you reach the other side, you must hand hand the training vest to the player on the line who starts the same sequence.
  • The player who finishes the lap takes a seat to find out which group wins the races.
PROGRESSION:
  • The same exercise this time dribbling with a ball
  • The same exercise doing half the route with a dribble and then passing the ball to the opposite side.
Football/Soccer Session Plan Drill (Colour): Dribbling + Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling + Passing
Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling + Passing Create Video:

Dribbling + Passing (5 mins)

SET UP:

  • Divide the Team into two groups of players
  • Mark the field with cones at a distance of 20 yards.
  • Mark the center (10 Yds) with a silhouette or a post.
  • Each group divided into two, facing each other
  • Assign a training vest to each group

ACTION:
  • At the Coach's command, one player from each group and from the same side begins a race to the other side.
  • To get to the other side, players must turn around the silhouette or the post placed in the center of the lane.
  • When you reach the other side, you must hand hand the training vest to the player on the line who starts the same sequence.
  • The player who finishes the lap takes a seat to find out which group wins the races.
PROGRESSION:
  • The same exercise this time dribbling with a ball
  • The same exercise doing half the route with a dribble and then passing the ball to the opposite side.

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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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