Football/Soccer Session (Academy Sessions): 1 on 1 session

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Joe Bingham-Carroll

Profile Summary

Joe Bingham-Carroll
Name: Joe Bingham-Carroll
City: Bradford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): The Warm Up

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Football/Soccer Session Plan Drill (Colour): The Warm Up
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The Warm Up

Coach (blue) plays two bounce passes with player (red), coach then shouts out exercise for player to do.


Football/Soccer Session Plan Drill (Colour): SBP 1

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Football/Soccer Session Plan Drill (Colour): SBP 1
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SBP 1

coach is red, player is blue

Coach plays ball in to player, they then take a touch past the cone on their right and play a reverse pass back to the coach, they then mirror this on the left cone. 

Then the player will receive the ball on the half turn, drive to the cone, manouvre around it and then play a pass back in to the coach. 

That counts as a set, then 3 sets in a round, doing two rounds. 


Football/Soccer Session Plan Drill (Colour): SBP 2

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Football/Soccer Session Plan Drill (Colour): SBP 2
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SBP 2

Player will bounce ball with coach then take a touch away from  the conwe and then clip the ball into the goal, should be aiming to hit net without bouncing with same technique as previous drill.

5 sets, 3 rounds 

could be progressed into having coach press the player to add more intensity and urgency


Football/Soccer Session Plan Drill (Colour): SBP3

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Football/Soccer Session Plan Drill (Colour): SBP3
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SBP3

Coach (red) pings a pass into player, and will shout either yellow or blue as the ball is coming to them, they must then take the ball through that gate and play a pass back to their coach. This is done for five reps for 3 sets.


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