Sesión de Fútbol (Sesiones de Academia): wall pass

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Emilio Colon

Resumen del Perfil

Emilio Colon
Nombre: Emilio Colon
Ciudad: Flushing
País: United States of America
Deporte: Fútbol
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Descripción

What: passing from the middle third to the final third.

Why: lack of ideas after playing out from the back.

Who: 7, 10, 11

Where: Middle third

How: Give and goes, 1-2, Wall passes


Fútbol Ejercicio del Plan de Sesiones (Color): intro

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Fútbol Ejercicio del Plan de Sesiones (Color): intro
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intro

Organization:

  • players in pairs, 1 ball per pair

Instructions:

  • Quick give and go passes. 
  • Best if kept at 1 touch
  • 1pt for each wall pass, 2 pts for splitting other players.

Coaching Points/Questions:

  • Communication or cues of where you want the pass back 
  • Passing technique with inside of the foot toes pointing up to keep ball on the floor. 
  • Options to pass the ball in the middle third (after playing out from the back). 

Regressions/Progressions:


Fútbol Ejercicio del Plan de Sesiones (Color): Activity 1

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Fútbol Ejercicio del Plan de Sesiones (Color): Activity 1
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Activity 1 (20 mins)

Organization:

2 or 3 fields depending on numbers

2v1 

Instructions:

  • 2v1 defending team alternates players 1 turn each. Attacking players look for numerical advantage using a 1-2 or wall pass to go around the defender and attack the space towards goal.  (2nd post).
  • Attacking players 1 pt for a goal, 2 pts if passed to the outside player. 
  • Defenders 1 pt for kicking ball out and 2 pts if they score. 
  • Player who took the shot replaces player on the outside, and the player on the outside goes back to the beginning to get ready to attack with a ball. 
  • Outside players can move up and down the sideline 
  • Play for 2- 3 minutes and switch roles

Coaching Points/Questions:

  • Decisionmaking- How can we identify space/where to play? scanning the field, communicating
  • Movement of 2nd attacker to create space and ability to be played into scoring situations.
  • Take risks, pass or dribble to reach the final third then see what option is best a pass or shot.

Regressions/Progressions

  • P- Add second defender in for more pressure on the attacking team.
  • R- Make goals bigger or add 2 pugg nets to help attackers.




Fútbol Ejercicio del Plan de Sesiones (Color): Activity 2

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Fútbol Ejercicio del Plan de Sesiones (Color): Activity 2
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Activity 2 (20 mins)

Organization:

  • 2 or 3 fields depending on numbers
  • 2v1
  • Attackers score 1 point, defenders score 2 points. 

Instructions:

  • Now both defenders are on the field at the same time BUT one defender is permanently defending the first half and the 2nd defender stays in the second half. Defenders are not permitted to leave their defending zone. 
  •  Attackers score for points and defenders are allowed to scored in attackers goal, again without leaving their defending zone. 
  • Outside player can move up and down the sideline.
  • Let each group play for a about 2 min rounds and then switch roles.

Coaching Points/Questions:

  • Decision making- How can we identify space/where to play? scanning the field, communicating
  • Movement of 2nd attacker to create space and ability to be played into scoring situations.
  • Take risks, pass or dribble to reach the final third then see what option is best a pass or shot.

Regressions/Progressions:

  • P- Let defenders move freely to different zones to add more pressure on attacking team.

Fútbol Ejercicio del Plan de Sesiones (Color): condition game

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Fútbol Ejercicio del Plan de Sesiones (Color): condition game
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condition game (10 mins)

Organization:

  •  Half field, middle third penetrating final third. 
  • 3 teams one attacking from the left, the other from the right and 3rd team defending.

Instructions:

  • Wall pass to the 10 CM player and back to the 7 LM or RM. As soon as the 10 releases back to the outside the defender must step to the ball.
  • 10 and 7 must decide whether to give and go to goal or if defender permits the space the 7 can go straight to goal. 
  • Switch roles after 2-3 minutes.

Coaching Points:

  • Head up to make eye contact, cues or communication
  • Crisp passes on the floor, inside of foot toes pointing up. 
  • Change of speed after the pass.
  • Attacking and goal scoring mentality.

Progressions:


Fútbol Ejercicio del Plan de Sesiones (Color): Match

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Fútbol Ejercicio del Plan de Sesiones (Color): Match
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Match (20 mins)

Organization:

  • 3v3, 4v 4 or 7v7 if space and numbers permit. 
  • 2nd field setup dependent upon numbers within session

Instructions:

  • FIFA rules

Coaching Points/Questions:

  • Reinforce previous coaching points
  • Encourage risk taking 1v1, 2v1 passing and moving. 

Regressions/Progressions:



Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

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