Football/Soccer Session (Academy Sessions): Spring Week 8 - Maintaining Pressure - U7-U16

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Zack Lamont

Profile Summary

Zack Lamont
Name: Zack Lamont
City: East Grinstead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Activity 1 - Dribbling

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Football/Soccer Session Plan Drill (Colour): Activity 1 - Dribbling
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Activity 1 - Dribbling

Activity 1 - Dribbling / Maintain pressure.

- In pairs inside the pitch. One with a ball one without. 

- Person with a ball must try and dribble through the gates. 

- Person without the ball must try and stay as close to player as possible.

- Start with defender just shadowing and blocking gates when near. (Change attacker/defender after 2/3 minutes)

Progression: Defender can tackle.


Football/Soccer Session Plan Drill (Colour): Activity 2 - Possession / Maintain Pressure

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Football/Soccer Session Plan Drill (Colour): Activity 2 - Possession / Maintain Pressure
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Activity 2 - Possession / Maintain Pressure

Activity 2 - Possession / Maintain Pressure

- Objective for attacking team is to switch the ball from one end player to the other. 

- Objective is for defending team to get tight and not allow space and time on the ball.

- One player from each team locked in each zone.

- Cannot tackle, can only intercept passes to start. 

If too many players: do not overload in one quarter. 

- Add a player on every side rather than just 2 ends. 

- Add Magic players in the middle. Can move anywhere. 

- Add 2 players at each end. 


Football/Soccer Session Plan Drill (Colour): Activity 3 - Match

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Football/Soccer Session Plan Drill (Colour): Activity 3 - Match
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Activity 3 - Match

Match

- Can split pitch into 3rds. Understand may not be ideal for setup in between drills. (Dependant on how well they grasped maintaining pressure.)

- More individual interventions on staying tight. 



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