Jorge Hernandez
Name: | Jorge Hernandez |
---|---|
City: | Mount Kisco |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Players will continue to work on an open body shape position to receive the ball. The key is to receive on the back foot to have a positive first touch into space. In order to do so players must identify incoming pressure and observe open space. Supporting attacking players must be able to provide off the ball movement as the ball travels. Recognizing incoming pressure in order to provide width or length, depth. Supporting player must be ready to receive in an open body shape in order to move the ball forward with a positive touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
Instructions
1. Player A will start by dribbling into the field
2. Player B will support player A to penetrate to goal
3. Player C will press and attempt to win ball if successful player must penetrate to gates
4. after a couple rounds rotate the 3 lines
5. 2 points if players use support option and 1 point if they score 1v1 to goal
Coaching Points
-head up to identify open space behind defender
-positive dribbling to commit defender
-2nd attacker to support
-open body shape at an angle for diagonal optional
-supporting player must be patient (width vs make a run behind the defense block)
-observe defenders body shape in order to go 2v1 or go 1v1
-speed of play
Progressions
1. If defender wins the ball they are able to pass back to the next defender to make it 2v2
2. play with offside rule
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
30x20 yard channels split into 2 sections
2v1 in each zone attacking team numbers up with the ball
Instructions
1. 2v1 in each zone
2. team in possession must fine find opposite side teammates to score for a point
3.if the defender intercepts its a point and then they can transition to attacker in the opposite side
4. if attacking team score they will receive 2 extra points.
5. all players restricted to zones and rotate the defenders every few rounds
Coaching Points
-Communication
-observation of pressure/open space
-players movement off the ball
-3 lines of penetration
-1.maintain the ball (short pass to build momentum)
-2.play wide around the block (find diagional pass for player to penetrate around the defensive block)
-3. penetrating pass (find a killer pass between defensive block)
-emphasis on width to stretch or play around the block
-quality of technique and body shape when passing and receiving
-off the ball movement to receive pass
Progressions
1. add a GK work on distributing ball
2. one attacking player can support the build up after a pass has been made to create overload
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
field size 20x25
2 pugs or 4 pugs with goals with GK
spare balls
Instructions
- team must set themselves with 3 lines of attack defense- midfield- forward
-observe game and let players make decisions
-if necessary step in and guide players on when to dribble, pass or shoot
-most importantly naturally enforce topic that was practiced on today's session
Coaching Points:
-communication
-reinforce knowledge of game rules (restarts and game related topics)
-enforce what was practiced on the session
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Screen 1 (10 mins)
Organization
Instructions
Exercise 1
1. Player A and Player B will start with a soccer ball
2. Player A will play a pass clockwise then follow their pass/ Player B will do the same
3. Player ready to receive will check out and receive on back foot to pass ball clockwise to the next receiving player and will also follow their pass
4. Player B performs the same actions as the 2 soccer balls keep on moving around the diamond
5. Players must take 2 touches before making a pass
6. Make it into a competition first team to make 20 passes wins 2 MVP each player in group
Exercise 2
1. Player A and Player B will start with a soccer ball
2. Player A will play a pass clockwise then follow their pass/ Player B will do the same
3. receiving player perform a skill by taking a touch towards where the pass was receive then changing direction to the next receiving player
4. players will be shown several change of direction skills to then open up and pass
5. after a couple of rounds pass the ball counterclockwise
Skill Set:
V turn then pass
U turn then pass
L turn+ U turn then pass
Outside cut then pass
Coaching Points
-verbal communication when making pass (call player's name)
-use a signal to receive ball
-eye contact, point to receiving foot
-open body shape
-positive body shape
-on toes ready for next action
-surface of the foot to receive (back foot)
-positive first touch into space
-speed of play