Football/Soccer Session (Moderate): Build Up Play

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Am-Club: Harrison Youth Soccer Club

Jorge Hernandez

Profile Summary

Jorge Hernandez
Name: Jorge Hernandez
City: Mount Kisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Players will continue to work on an open body shape position to receive the ball. The key is to receive on the back foot to have a positive first touch into space. In order to do so players must identify incoming pressure and observe open space. Supporting attacking players must be able to provide off the ball movement as the ball travels. Recognizing incoming pressure in order to provide width or length, depth. Supporting player must be ready to receive in an open body shape in order to move the ball forward with a positive touch.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Organization

  • 20x30 field
  • 4 cones that make a diamond
  • 2x Diamonds
  • 4-8 players per diamond 

Instructions

 

 

Exercise 1 

 

1. Player A and Player B will start with a soccer ball 

2. Player A will play a pass clockwise then follow their pass/ Player B will do the same

3. Player ready to receive will check out and receive on back foot to pass ball clockwise to the next receiving player and will also follow their pass 

4. Player B performs the same actions as the 2 soccer balls keep on moving around the diamond 

5. Players must take 2 touches before making a pass

6. Make it into a competition first team to make 20 passes wins 2 MVP each player in group

 

Exercise 2 

 

1. Player A and Player B will start with a soccer ball

2. Player A will play a pass clockwise then follow their pass/ Player B will do the same

3. receiving player perform a skill by taking a touch towards where the pass was receive then changing direction to the next receiving player

4. players will be shown several change of direction skills to then open up and pass

5. after a couple of rounds pass the ball counterclockwise 

 

Skill Set:

 

V turn then pass

U turn then pass

L turn+ U turn then pass

Outside cut then pass 

 

 

Coaching Points

-verbal communication when making pass (call player's name)

-use a signal to receive ball

-eye contact, point to receiving foot

-open body shape

-positive body shape

-on toes ready for next action

-surface of the foot to receive (back foot)

-positive first touch into space

-speed of play


Football/Soccer Session Plan Drill (Colour): 2v1 to goal

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Football/Soccer Session Plan Drill (Colour): 2v1 to goal
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2v1 to goal (15 mins)

Organization

  • 30x20 split into 2 channels 
  • teams split into 2 colors
  • 1 pug goal
  • 2 gates at opposite end
  • attacking players with soccer ball 

Instructions

 

1.  Player A will start by dribbling into the field 

2. Player B will support player A to penetrate to goal

3. Player C will press and attempt to win ball if successful player must penetrate to gates

4. after a couple rounds rotate the 3 lines

5. 2 points if players use support option and 1 point if they score 1v1 to goal

 

Coaching Points

-head up to identify open space behind defender

-positive dribbling to commit defender 

-2nd attacker  to support 

-open body shape at an angle for diagonal optional

-supporting player must be patient (width vs make a run behind the defense block)

-observe defenders body shape in order to go 2v1 or go 1v1 

-speed of play

 

Progressions

1. If defender wins the ball they are able to pass back to the next defender to make it 2v2

2. play with offside rule


Football/Soccer Session Plan Drill (Colour): playing out of the zone

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Football/Soccer Session Plan Drill (Colour): playing out of the zone
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playing out of the zone (20 mins)

Organization

30x20 yard channels split into 2 sections

2v1 in each zone attacking team numbers up with the ball

 

Instructions

1. 2v1 in each zone

2. team in possession must fine find opposite side teammates to score for a point 

3.if the defender intercepts its a point and then they can transition to attacker in the opposite side

4. if attacking team score they will receive 2 extra points.

5. all players restricted to zones and rotate the defenders every few rounds

 

 

Coaching Points

-Communication

-observation of pressure/open space

-players movement off the ball

-3 lines of penetration

-1.maintain the ball (short pass to build momentum)

-2.play wide around the block (find diagional pass for player to penetrate around the defensive block)

-3. penetrating pass (find a killer pass between defensive block)

-emphasis on width to stretch or play around the block

-quality of technique and body shape when passing and receiving

-off the ball movement to receive pass

 

Progressions

1. add a GK work on distributing ball

2. one attacking player can support the build up after a pass has been made to create overload 


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization

field size 20x25

2 pugs or 4 pugs with goals with GK

spare balls

 

Instructions

- team must set themselves with 3 lines of attack defense- midfield- forward

-observe game and let players make decisions

-if necessary step in and guide players on when to dribble, pass or shoot

-most importantly naturally enforce topic that was practiced on today's session

 

 

Coaching Points:

-communication

-reinforce knowledge of game rules (restarts and game related topics)

-enforce what was practiced on the session


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