Football/Soccer Session (Beginner): Receiving on front foot and running at the defender
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Mike Abalos
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Receiving on front foot (20 mins)
1v1 (Receive on front foot)
Receiving player checks in and then checks out
-receive on front foot
-drive right at the defender
Defender- Push attacker wide
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Technical Receiving on front foot and dribbling (20 mins)
A- Player dribbles across
-One foot dominates the dribble (can add a skill))
B- Player then turns and passes to the next line
-Hips need to face target (prep touch to help set hips)
Coaching Points
When receiving the ball- toe up and open your hips in the direction you want the ball to move
When dribbling- one foot dominates and dribble at speed (tight touches)
Adding mannequins and doing the drill in a rectangle/square force the players to turn their hips more.