Football/Soccer Session (Moderate): 2-6 (Start Time: 2022-08-06 15:30:00)

Profile Summary

yasser fateel
Name: yasser fateel
City: Manama
Country: Bahrain
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): FARTLEK

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Football/Soccer Session Plan Drill (Colour): FARTLEK
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FARTLEK (35 mins)

FARTLEK SESSION :-

- JOG 10 MIN - COORDINATION&ACTIVATION  5MIN.

- RUN 70%-60% 3MIN  .

- JOG 1 MIN .

- REPEAT 10-8.


Football/Soccer Session Plan Drill (Colour): EXPLOSIVE T

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Football/Soccer Session Plan Drill (Colour): EXPLOSIVE T
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EXPLOSIVE T (20 mins)

  • 2 REPEATION EACH STATION. 
  • REST BETWEEN 2 MIN . 
  • 2 ROUND ONLY .
  • YELLOW LINE : SPRINT 

Football/Soccer Session Plan Drill (Colour): SMALL SIDED GAME

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Football/Soccer Session Plan Drill (Colour): SMALL SIDED GAME
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SMALL SIDED GAME (70 mins)

SMALL SIDED GAME :-

35 MIN GROUP 1

35 MIN  GROUP 2


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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