Football/Soccer Session (Academy Sessions): Neil - Unbalancing Defenders To Penetrate U8
Premier Users' Club
Neil Bianco
Profile Summary
| Name: | Neil Bianco |
|---|---|
| City: | Wheaton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session focuses on unbalancing defenders in 1v1 and 2v1 situations to penetrate. Focuses on individual feints/fakes to unbalance, close ball control, running with the ball and eyes up to perceive defenders and space.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to 2 Goals (15 mins)
Session Organization: Focuses on unbalancing and penetration in 1v1 situations.
Details/Description: First player begins play with a pass across to the attacker who can then score by finishing in either goal.
Progressions: Start with no ball if necessary as a game of tag. Attacker tries to unbalance the defender and run through gate before getting tagged. Progress to adding the ball. Add a resistance line that players must dribble past before scoring to encourage more 1v1 play.
Coaching Points:
- Eyes up to observe approaching defender
- Close control
- Feints/fakes to unbalance
- Change of speed/direction to penetrate and finish
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Races (15 mins)
Session Organization: 15x30 Space with endzones
Details/Description: Each player with a ball and has a number. Players perform feints and ball control skills (moves to unbalance defenders). When a number is called, the player on each side with that number race across to see who enters the endzone first. Player that wins gets one point.
Progressions:
Coaching Points:
- Close control
- Proper execution of skill/technique
- Change of speed
- Technique of running with the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to 2v1 G.O.O.J (20 mins)
Session Organization: 1v1 into 2v1 Get Out of Jail
Details/Description: Attackers must beat two defenders and finish into the small goal. Defenders must stay in their zone and once the attacker leaves the zone, they can't defend.
Progressions: For young ages, start with defenders fixed to their line and can only move left/right. Progress to defenders able to move anywhere in their space to defend.
Progress to 2v1. Defenders must stay on their line until either the initial pass is made to start play or the attackers enter into the defender's zone.
Coaching Points:
- Eyes up to see approaching defender
- Close ball control
- Use of feints/fakes to unbalance defenders
- Change of speed/direction to penetrate
- Inside foot receiving technique & weight/direction of first touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Open Play (15 mins)
Session Organization: Open play
Details/Description:
Progressions:
Coaching Points:
- Encourage unbalancing
- Close control
- Change of speed and direction to penetrate
- Eyes up to see defenders and space
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Arrival Activity (20 mins)
Session Organization: Arrival activity - 3v3/4v4 to goals - Approximately 15x25 space - 2 fields
Details/Description: As players arrive they get started playing to goal. Begins with 1v1, then into 2v2 etc. as more players arrive.
Progressions:
Coaching Points:
- Encourage players to take defenders on
- Encourage and use the term, 'unbalance' in 1v1 situations
- Encourage scoring