Hockey Session (Under 18s): Semana 0. Sesión 1 (Start Time: 2018-07-31 17:40:00)
Premier Users' Club
Manuel Alconchel
Profile Summary
| Name: | Manuel Alconchel |
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| City: | San Fernando |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
Pases, Recepciones, Desmarques y Disparo a gol
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Learning Objectives
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Technical Pases en movimiento |
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Tactical Ocupar zonas libres y compenetración |
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Physical Desmarques |
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Psychological Toma de decisiones según recepción |
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Social Comunicación |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Learning Objectives
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Technical Pases y Recepciones cerradas + escape |
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Tactical Eliminar con pase, descargar, incorporar,doblar, 2:1 vertical |
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Physical Movimientos explosivos |
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Social Compenetración |
Ejercicio 2 (20 mins)
PRINCIPIOS 2:1 VERTICAL
- Eliminar al defensor generando una superioridad numérica
- Jugador que se incorpora con bola conecta con el que se desmarca y se incorpora.
- Jugador que recibe la bola tiene que actuar según la lejanía o cercanía del jugador que recibe la bola. a)Si está lejos, descarga la bola al que se incorpora y gana la espalda al defensor, dando una opción en profundidad.
b)Si está cerca, se hace con el control de la bola separandose del contrario para acabar de cara al ataque mientras que el compañero que le pasó la bola le dobla y le da una opción de profundidad.
- Después del pase de eliminación SIEMPRE se acompaña la jugada para seguir teniendo una opción de superioridad.
IMPORTANTE: calidad del pase y velocidad al resolver la eliminación y la jugada
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Learning Objectives
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Technical Pases, Recepciones y Desmarques con oposición |
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Tactical Eliminar con pases hacia delante. Desmarques y recibir en movimiento |
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Physical Cambios de dirección |
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Psychological Estres bajo presión |
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Social Comunicación |
Ejercicio 3 (20 mins)
PASES Y RECEPCIONES
- Partido 5 vs 5 a lo ancho. Hacer gol en la banda.
- No posesión de bola, jugar vertical. Recibir y pasar hacia delante o descarga y pase hacia delante
- Diferentes opciones, no estáticas. Ocupar una zona y si no recibes limpiarla
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Ejercicio 1 (20 mins)
PASES Y RECEPCIONES
- Jugador inicia la jugada con recepción previa y pase en movimiento.
- 3 jugadores en diferentes planos se mueven aleatoriamente para recibir bola en movimiento
- Jugador que recibe bola está en posición cerrada descarga / en posición abierta juega hacia delante
- Jugador que recibe de una descarga busca un pase a un plano y zona diferente
- Jugador de 1er plano se incorpora si pasa la bola a 2do plano
- Jugador de 2do plano se incorpora si llega la bola a jugador de 3er plano
- Máximo 2 toques, recibir y pasas
- Desmarques de dos movimientos