Football/Soccer Session (Moderate): PASSING #12 (FULL SESSION)

WARM UP: PENN STATE

WARM UP: PENN STATE

Start with two players with balls on the inside and the rest without on the outside of the circle

Progression:

• Dribble across the grid to another player
• Dribble to center of circle, cut, change direction and explode dribbling to another player on the outside
• Dribble and to a take over with another player on the outside
• Dribble and pass across to a player on the outside. (Inside of the foot, outside of the foot, instep)
• Dribble, pass into a outside player, open body up, receive pass from them, lay it off and they dribbled across (Play in, get pass back, lay off)
• Dribble pass to the outside, open up and receive a pass back, turn, dribble and pass  to another outside player. repeat (rotate players)
• Dribble, pass across to a any player on the outside. Hold.. Outside player dribbles and plays a wall pass with the player that passed the ball in. 
• Dribble, pass to a player on the outside.. close down, move feet, then let them continue (defensive stance)
• Dribble, play outside, overlap the player you passed to. Receive ball back, repeat with another outside player
• Play into a player. Two closest players on each side of them overlap. Player receiving ball plays either player (overlap)
• Play into a player. Two closest players on each side of them overlap. Player receiving ball plays either player, they connect with other runner (third man running)

THIRD MAN RUNNING

WARM UP: PENN STATE

Start with two players with balls on the inside and the rest without on the outside of the circle

Progression:

• Dribble across the grid to another player
• Dribble to center of circle, cut, change direction and explode dribbling to another player on the outside
• Dribble and to a take over with another player on the outside
• Dribble and pass across to a player on the outside. (Inside of the foot, outside of the foot, instep)
• Dribble, pass into a outside player, open body up, receive pass from them, lay it off and they dribbled across (Play in, get pass back, lay off)
• Dribble pass to the outside, open up and receive a pass back, turn, dribble and pass  to another outside player. repeat (rotate players)
• Dribble, pass across to a any player on the outside. Hold.. Outside player dribbles and plays a wall pass with the player that passed the ball in. 
• Dribble, pass to a player on the outside.. close down, move feet, then let them continue (defensive stance)
• Dribble, play outside, overlap the player you passed to. Receive ball back, repeat with another outside player
• Play into a player. Two closest players on each side of them overlap. Player receiving ball plays either player (overlap)
• Play into a player. Two closest players on each side of them overlap. Player receiving ball plays either player, they connect with other runner (third man running)

FLYING CHANGES 2V2 TO OFFSET GOALS

SMALL SIDED GAME : FLYING CHANGES 2v2 OFFSET GOALS

Two teams of players. The teams attack the goal they are facing and then defend the goal from the opponents attack. Therefore, the practice works continuously with teams attacking then reacting to defend

3v3 or 4v4 to goal (THE GAME)

SMALL SIDED TO GOAL (THE GAME)

Play 3v3 or 4v4 or needed with or without goalkeepers.

 Play for time. Most goals wins