Football/Soccer Session (Moderate): GU12 Backup - Low numbers 01 (Start Time: 2019-09-17 18:00:00)
Bayside FC
Robin Henderson
Profile Summary
| Name: | Robin Henderson |
|---|---|
| City: | Dalgety Bay |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Backup session specifically for very low numbers (4-6)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill: Juggling (5 mins)
Juggling practice
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill: Controlled volleys (10 mins)
• Throwers feed for varied left/right foot volleys, headers and other control variations
• Swap throwers and receivers frequently
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill: 1v1 Diagonals (15 mins)
• P1 passes to P2 and follows pass to pressurise
• Play is then 1v1 with P2 attempting to dribble the ball under control to a stop through either blue gate
• P1 attempts to regain possession and dribble the ball under control to a stop through either yellow gate
• Swap teams frequently
Variations
• No ball - tag
• Dribble straight in
• Continue with shooting or crossing
• 2v2
• Difficulty an be adjusted with the size of the square
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG: Football tennis (15 mins)
• Net is 2 agility ladders clipped together, strung between 2 manneqins
• Serve is either a header or a half volley from close to the net
• Difficulty can be adjusted by number of bounces allowed, number of touches etc
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Arrival: Pass and turn relay (5 mins)
• P1 Pass to P2, follow to position
• P2 turns and passes to P3, follows to position
• Play then reverses back the opposite direction