Football/Soccer Session (Moderate): U9 Possession games
Profile Summary
| Name: | Tom Mellors |
|---|---|
| City: | Dubai |
| Country: | United Arab Emirates |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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2v1/3v1 Rondo Ball on a Cone (10 mins)
Adaptations (Progressions & Regressions): Rondo's 2v1/ 3v1 Ball on a cone
3x 10x10 Boxes
Players to move the ball to move the defender
When a passing line opens up the players try to pass the ball to knock the ball off the cone
Defender to protect the ball but regain the ball and dribble to a cone
Challenges, Conditions or Targets:
5 passes is a goal = 1 goal
Knock the ball off the cone = 2 goals
Defender dribbles to a cone = 1 goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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3v3+4 Possession (20 mins)
Adaptations (Progressions & Regressions): Possession 3v3 +4
Players to keep the ball away from pressure
8 passes = a goal
GK - GK = a goal
Defenders win the ball and score to become in possession team
Look to build with 2-1-2 in possession
use of link players to keep possession and create forward passing opportunities
Challenges, Conditions or Targets:
Coaching Points
- Positioning to maximise the space available (In Possession look to fill all 4 quarters with a middle link player)
- Switching the play to move the ball away from pressure to create forwards passing opportunities
- Touches past the pressure to create forwards passing opportunities
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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3v3 SSG (15 mins)
Adaptations (Progressions & Regressions): 3v3 1 Goal wins the game
half pitch
Players to play short sharp games 1 Goal wins the game
Losing team will Rotate off with resting team
If no goals are score teams rotate after 2 mins
Resting team used as bounce players
Challenges, Conditions or Targets:
In possession fill 3/4 quarters on the pitch
look to make forwards passes
Use resting players as bounce players to create space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 (15 mins)
Adaptations (Progressions & Regressions): 5v5 Game
Free play game
Full Pitch
I
Challenges, Conditions or Targets:
Players to try and fill 4x quarters of the pitch when in possession
Look to create forward passes with switch of play or touches to beat the pressure
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Skill Zone Ball Manipulation (10 mins)
Adaptations (Progressions & Regressions): Skill Zone
15x15 or 12x12 grid split into 9 zones
Ball each work
Players to work on different types Touches and Ball manipulation
Players to start by using different types of touches to cover 1 box / 2 box / 3 box
move onto Ball Manipulation
- Small touches inside to outside (10 each foot then change foot)
- Push with laces - stop with the sole - move ball away from body
- Push with inside - Stop with sole - Move ball across to other foot
- Stop with sole - Body faint push with outside of foot away from body
Challenges, Conditions or Targets: