Football/Soccer Session (Beginner): Rondo with goal scoring
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David Jesze
Profile Summary
| Name: | David Jesze |
|---|---|
| City: | Prague |
| Country: | Czech Republic |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
A normal rondo but with goal scoring. My team was struggling to score goals so I tried to make as much of the session in front of the goal. A great warm up that gets the players moving and has intensity to it.Rules:
Teams must make 7 passes in a 6v3 situation and can then score into the big goal. 3 teams of even players and 1 team takes turn pressing in both areas, coach will play pass in and then they start to press.When defending team gets the ball, they score straight away into the big goal and receive 2 points. A normal goal is 1 point.
Swap every 3-4 minutes and do as many rounds as you feel is needed.
Progressions:
Allowing teams in the boxes to play together and use each other whenever necessary.
More passes before goal
Defending team must pass to other box
Add or subtract defenders to make it easier or harder