Football/Soccer Session (Academy Sessions): U10 - Defensive Transition ('get it back') (Start Time: 2022-03-08 17:00:00)

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Dom Walsh

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Dom Walsh
Name: Dom Walsh
City: Dubai
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Small Sided Games

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Football/Soccer Session Plan Drill (Colour): Small Sided Games
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Small Sided Games (15 mins)

'Get it back'

Players play all-in small sided games with a focus on pressing high out of possession and counter-pressing when losing the ball. Teams will be rewarded with 2 goals whenever they can win possession in the attacking half of the pitch before scoring.

When a team lose the ball they will be challenged to deploy a ball-oriented press, swarming the opponent that has regained the ball before they can secure possession and start a counter-attack.


Football/Soccer Session Plan Drill (Colour): Transitional RONDO

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Football/Soccer Session Plan Drill (Colour): Transitional RONDO
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Transitional RONDO (10 mins)

Players work in their half of the pitch to retain the ball 5v2.

If the defending pair can regain the ball, they must transfer possession to the target player on their side of the grid and move back into their own half to support ball retention. The team that lose the ball must react immediately and release 2 players to press inthe other half and win the ball back as quickly as possible.


Football/Soccer Session Plan Drill (Colour): Hunt & Score

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Football/Soccer Session Plan Drill (Colour): Hunt & Score
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Hunt & Score (15 mins)

The coach plays a pass into the whites, who will receive the ball facing towards their own goal. The white team must try to build possession and finish into the mini goals.

As soon as the coach passes into the pitch the 3 attacking players must release themselves into a full press to hunt the ball down as a unit and try to regain possession and then score past the goalkeeper.


Football/Soccer Session Plan Drill (Colour): Match Practice

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Football/Soccer Session Plan Drill (Colour): Match Practice
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Match Practice (20 mins)

7v7

Each team will be challenged to win the ball back within 5 seconds of losing it at any stage within the game. 

Both teams will also play a high press as their out of possession strategy.

The priority in the match is that all players demonstrate a hard working and relentless attitude to defending with aggression and enthusiasm to 'get it back'.


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