Football/Soccer Session (Moderate): DEFENDING: WARM UP PRESSURE COVER BALANCE
Profile Summary
| Name: | RICK MULLINS |
|---|---|
| City: | Kalispell MT |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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WARM UP PRESSURE COVER BALANCE
DEFENDING: WARM UP PRESSURE COVER BALANCE
30x10 area or as needed
Cones with balls on them. Players start in pairs on the first cone. Coach calls out either (force to your right) or (force to your left) and players run and shape their bodies accordingly
The players pause in that shape until the coach calls out the next command.
Progression