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Football/Soccer Session (Academy Sessions): U14 Control

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Thomas Young

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Thomas Young
Name: Thomas Young
City: Hastings
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

Football/Soccer Session Plan Drill (Colour): Technique - control

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Football/Soccer Session Plan Drill (Colour): Technique - control
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Technique - control (10 mins)

Pitch size: 20 x 20 yards

Description:

BLOCK 1: Balls start with players on the outside and they pass to a player looking to receive the ball on the side. Players on the inside receive a pass, control it, and pass it back before running off to another feeder.

Encourage using different parts of the foot to control with. 

Swap the teams over.

BLOCK 2: Balls start with players on the outside and they pass to a player looking to receive the ball on the side. Players on the inside receive a pass, control it, dribble to another feeder and pass it before running off to another feeder.

Encourage using different parts of the foot to control with.

Swap the teams over.


Technical breakdown:

1. On toes
2. Eye on the ball
3. Get in line with ball
4. Decide and present surface towards ball
5. Relax on impact


Challenges, Conditions or Targets:

Challenges:

 Using a different surface area to strike the ball (laces, inside, outside), foot being used (strong or weak), shooting with their first touch.

Football/Soccer Session Plan Drill (Colour): Possession in the box

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession in the box
Save Image: Football/Soccer Session Plan Drill (Colour): Possession in the box Create Video:

Possession in the box (10 mins)

Pitch size: 20 x 20 yards

Description:

BLOCK 1: Balls start with players on the outside and they pass to a player looking to receive the ball on the side. Players on the inside receive a pass, control it, and pass it back before running off to another feeder.

Encourage using different parts of the foot to control with.

Swap the teams over.

BLOCK 2: Balls start with players on the outside and they pass to a player looking to receive the ball on the side. Players on the inside receive a pass, control it, dribble to another feeder and pass it before running off to another feeder.

Encourage using different parts of the foot to control with.

Swap the teams over.


Technical breakdown:

1. On toes
2. Eye on the ball
3. Get in line with ball
4. Decide and present surface towards ball
5. Relax on impact


Challenges, Conditions or Targets:

Challenges:

 Using a different surface area to strike the ball (laces, inside, outside), foot being used (strong or weak), shooting with their first touch.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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