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Football/Soccer Session (Moderate): Mix Training: The focus will be on Perception

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Adonay Jovel

Profile Summary

Adonay Jovel
Name: Adonay Jovel
City: Springville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Phase I: A: will play B, B will play the ball back A and look back and player C will move to block one of the goals and B will open opposite of C where the open goal is receive and shoot. This will be a longer pass and the distance of the defender will also be a longer distance. 

Rotation: we will work a two minutes and rotate the defender. 

Coaching points: step to perception

  • Scan (look)
  • Conceive - Form an idea 
  • Decide - Do I pass or dribble
  • Deceive - mislead the opponent 
  • Execute - to perform 
  • Assess - to evaluate (than return to looking again) the process starts. 

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Phase I: A: will play B, B will play the ball back A and look back and player C will move to block one of the goals and B will open opposite of C where the open goal is receive, dribble, and shoot. This will be a shorter pass and the distance of the defender will also be a shorter distance.

Rotation: we will work two minutes and rotate the defender. 

Total players: 34 (estimate 40)

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Phase I: A: will dribble to the cone and defender will pick a goal to defend. A will need to look up and dribble into the open space. 

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Phase II: Play small sided game: 3v3 or 4v4 depending on the number 

Objective: to apply what they learned in the perception lesson and see if they apply. 

Build as many fields as needed and play games. 

Coaching points:

  • Body Shape 
  • Look before receiving 
  • making tactical decisions depending on what defenders give them

Build 3D sessions in seconds
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