Football/Soccer Session (Moderate): CYSA U15 Girls - Passing Session

Profile Summary

Tonya Derkson
Name: Tonya Derkson
City: Winnipeg
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

1. Dynamic


2. Circle Drill

- two touch passes (one foot then the other)

- two touch - outstep, instep

- one touch

- thigh, pass

- volley


Football/Soccer Session Plan Drill (Colour): Tech/Tact

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Football/Soccer Session Plan Drill (Colour): Tech/Tact
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Tech/Tact (30 mins)

1. Passing in Colours

- making sure the players are moving

- control the ball

- head on a swivel


2. Passing Pattern

- white --> Yellow --> Blue --> white

- can add restrictions (one touch for yellows, right foot only for blue)


3. 3v3v3 Keep away

- keep head up

- width and depth

- move the ball away from pressure


Football/Soccer Session Plan Drill (Colour): Tech/Tact

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Football/Soccer Session Plan Drill (Colour): Tech/Tact
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Tech/Tact

25-30h x 40w

two goals on each end


3v3 or 4v4 (use neutral if un even) with two bounce players in the wide areas


Players play 3v3 + 2 (or 3 if neutral) to keep possession to look to unbalance the defenders to score into the pugg nets


Progressions

goal has to be scored within certain distance

limit touches (2-3)

passes - needs to go to both bounce players first


Regressions

make 4v4 in area

make area smaller (if defenders are not working....)


Coaching Points

- supporting angles and distance

- body shape to recieve

- weight of the pass




Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Final Game


Look for:

Passing opportunities

when to pass forward vs. when to use support inside or behind


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

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