Football/Soccer Session (Academy Sessions): U Turn
Premier Users' Club
Ramsey Freeman
Profile Summary
| Name: | Ramsey Freeman |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session is aimed toward turns technically, but focuses on penetration tactically.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical
Organization: 10x10 box for each pair.
Instructions: Players dribble at their own speed toward each cone and preform an L-turn at each cone.
Coaching Points: Entry, Execution, Exit touch, vision, selling it with body.
Progressions:
L-turn U-turn.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi-Opposed
Organization: 30x10 yard channel.
Instructions: Attacker dribbles to each cone trying to find the passing lane to the target player. However, defender is instructed to passively defend the first and second turn. At which point the attacker would pass to the opposite side and become the passive defender. Defender takes the place of the attacker.
Coaching Points:
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game
Organization: Same as previous.
Instructions: Defender is live now on attackers first touch to either side. Attacker is looking to find the passing lane forward to the target player. If the attacker can successfully find the target player each player is awarded 1 point. Defenders can not earn points.
Coaching Points: Ball out of feet and look forward to move defender. If it is on play as quickly forward as possible, if not look to change direction.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
U Turns to Shoot
Organization:
Set up as above
Instructions:
Defender plays the ball then closes the space.
Attacker needs to perform the U turn prior to shooting, 1v1 to goal
Rotate lines
Coaching Points:
unballance the defender, release the shot early
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play
Organization: 30x40 grid with cones, 2 goals, 2 keepers
Instructions: 5v5 or 6v6 game
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Ball Mastery Warm up.
Organization: N/A
Instructions: Players spread out making sure they have enough room for themselves and can also see the coach well enough.
Week 1 ball mastery.
https://www.youtube.com/watch?v=yLpUqmiDHB0&list=PL20E28F4F04DA8D29&index=27
Coaching Points: Technique/rhythm/vision