John D Bracco Soccer Institute
Name: | John D Bracco Soccer Institute |
---|---|
City: | Edmonton |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Setup
- The game is played on a small-sized soccer field with two goals. (15x15)
- Players are divided into two teams, each given a unique number.
- Teams position themselves on opposite sides of the field, behind their respective goals.
Instructions
- The coach calls out a number, and the players with that number from each team run around their goal before entering the playing field.
- The coach introduces a ball into play, and the two players compete to score in the opposing goal.
Coach as 'Joker'
- The coach participates as a 'Joker'.
- Whichever player has possession of the ball can pass to the coach, creating a 2 vs 1 situation.
- This encourages players to use tactical plays and quick passing to create scoring opportunities.
Progression **
1. Multiple Numbers: The coach can call multiple numbers for larger team play.
Progressions and Regressions
- Progressions: Increase the number of players called, vary the game's pace, or introduce specific challenges (e.g., left-foot only).
- Regressions: For younger or less experienced players, simplify by reducing the number of players or giving more time to score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set up
2v2,3v3 or 4v4 small sides game
Instructions
- Encourage players to try moves when on the ball
Technique Coaching Points
- Open foot into L shape (Middle of your foot should be lined up to the target)
- Planted foot to the target (Foot you are not passing with)
- Motion through the ball to follow through to target (Draw a line with middle of foot)
- Weight of pass (As distance increases, increase weight of pass. As distance decreases, decrease weight of pass)
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
SAQ warm up (10 mins)
Set Up:
Teams split up into 2 groups. Players have a ball each performing a variety of actions in their grid (10x10 grids)
Have 2 sets of hurdles and 2 sets of cones in middle grid
Instructions:
Coach directs players to dribble in the own box while trying the progressions below.
1) Ball Mastery (toe taps, right foot only, left foot only)
2) Skill school (Outside Foot Turn, Inside Foot Turn, Pull back)
3) Juggling (1 bounce)
4) 2 players pass and move
SAQ Square (Middle grid)
On the coaches command, the teams will switch grids, however, on the way through, they must go through the SAQ equipment (ladders / hoops / flags / hurdles).
Coach can vary the movements through the equipment.
- High Knees
- Two foot jumps
- One foot jump
Competition
- First group to get everyone on the other side sitting on a ball wins