Football/Soccer Session (Academy Sessions): 4v3 defending Pressure, Cover, Balance
FAI - Coach Education
HSC Coaches
Profile Summary
| Name: | HSC Coaches |
|---|---|
| City: | Hillsborough |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided activity (20 mins)
Organization:
18x 30 field with 10 yard wide rectangles.
4v3 plus 1
1 Ball
Instructions:
Player 1 will pass to players 2, 3,4, or 5
Player 1 will be support player and players 2,3 and 4.
Players 6,7 and 8 will be defensive players that will contain players 2,3,4, or 5 from going into end zone.
Players 6,7,8 will try to keep 2,3,4,5 out of endzone for 4 minute games.
Coaching Points:
Movement: left, right, straight.
Head: when to look up or look down.
Posture: Which foot forward. Player playing what angle.
Decision: When to contain and when to attack.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Smill sided progression (20 mins)
Organization:
18x 30 field with 10 yard wide rectangles.
4v3 plus 1
1 Ball
3 pugg goals.
Instructions:
Player 1 will pass to players 2, 3,4, or 5
Player 1 will be support player and players 2,3 and 4.
Players 6,7 and 8 will be defensive players that will contain players 2,3,4, or 5 from going to goal.
Players 6,7,8 will try to keep 2,3,4,5 out of goals for 4 minute games. Defenders can score on out side goals.
Coaching Points:
Movement: left, right, straight.
Head: when to look up or look down.
Posture: Which foot forward. Player playing what angle.
Decision: When to contain and when to attack.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small Sided (20 mins)
Organization:
25x20 field.
1 game goal.
2 small goals.
4v3 plus goalkeeper
1 ball
Instructions:
Player 1 will pass to Player 2 that will go to goal with players 3,4 and 5
Their will be 3 players defending. Defenders can counter and and score to small goals.
Coaching Points:
Movement: left, right, straight.
Head: when to look up or look down.
Posture: Which foot forward. Player playing what angle.
Decision: When to contain and when to attack.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Organization:
35x20 field.
5v5
1 ball
2 game goals.
Instructions:
Free Play
Coaching Points:
Movement: left, right, straight.
Head: when to look up or look down.
Posture: Which foot forward. Player playing what angle.
Decision: When to contain and when to attack.
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Warm up (10 mins)
Organization:
20x 20 square
Everyone has ball.
Instructions:
Each player on a ball dribbling around area.
Dribbling and creating different skill moves
Coaching Points:
Movement: left, right, straight.
Head: when to look up or look down.
Skills: Messi touch, Suarez cut, Ronaldo siccors, Neymar fake, Cruyff Turn, Xavi