Football/Soccer Session (Beginner): U8 Girls - August 10th session
Premier Users' Club
Chloe Schleichkorn
Profile Summary
| Name: | Chloe Schleichkorn |
|---|---|
| City: | Burlington |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 SSG (15 mins)
Organization
- 8-10 players
-See diagram for set-up and equipment (pugs as nets)
-Area approx. 16x16
Instructions
On coaches call ("red" "yellow") will be called 2 players for each team must react, touch that colour cone, then run around their net, with coach passing ball in, to play 2v2, if win the ball attack opponents net
Coaching Points
dribbling towards goal
Making moves
Change of direction
Finish with a BIG SHOT
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Shooting (15 mins)
Organization
Players are separated into 2 teams with 1 keeper in each net. Set up cone to run to in middle of pitch and a box to receive near keeper
Instruction
On 'Go' - 1st player in both lines runs to red cone, and back pedals into key box as a defender would receive off GK. Player then takes a positive first touch and dribbles at speed down the line. Race between both players to shoot/score first. Game goes quickly!
Coaching Points
positive first touch with back foot
longer strides when speed dribbling
when ready to shoot - have a peak for GK position, look down at ball and follow through
laces, ankle locked, toe down, middle of ball
PREP touch - last angled touch before shot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 with retreat line (20 mins)
Organization:
Players placed on to a field to play 5v5
Procedure:
If the ball goes out of the field players can make the decision to either pass or dribble in, once the ball has been saved or gone out for a goal kick defensive team must retreat to the retreat line at half way. Allow the players to play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball mastery
Organization
8yd by 8yd grid, 4 cones around outside
Instruction
Players attempt to dribble across the square or to another side avoiding being tagged by player in the middle. Getting across gains 2 points, dribbling to another side gains 1 point. If an outside player is tagged 3 times - she goes in middle. Otherwise - switch player in middle after 30 seconds. Make it competitive! Can add restrictions (only left foot - only right foot)
Coaching Points
touch step dribbling with head up
using feints/moves (movement with ball) to deak out defender in middle
change of speed /direction
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Warm-up (10 mins)
Organization
Each player has a square - approx 5x5 grid. Players number their cones 1-4
Instruction
1 Player with ball in individual square - instructions are as follows:
- give # combinations that players must dribble to in sequence
- spell words or just say letters that they must draw out with the best of their imagination/creativity
- figure 8s Right foot Only - Left foot Only
- combinations
Coaching Points
touch step dribbling
head up
inside/outside of foot touches under control