Football/Soccer Session (Beginner): Ball Mastery
Profile Summary
| Name: | Paul Keigher |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Players need to dribble with the ball, work hard on technique and raise their heads to look for pressure from other players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Dribbling under pressure
SETUP:
4 cones in a square - appropriate length apart for age group / team ability
Supply of balls
2 players on each cone - on the right hand side (can be
INSTRUCTIONS:
One player from all 4 cones (marked A) dribble the ball across and make a small pass to the next player
Keep repeating
COACHING POINTS:
Ask the players to travel using different ball mastery techniques
- High tempo - correct techniques - looking up
- Ball mastery
- Right foot cuts
- Left foot cuts
- Soul Rolls
- right inside / left outside / left inside / right outside
PROGRESSION:
- Extend length of the cones
- At half way player makes a long pass and sprints to the end
- At half way player makes a long pass, 1 -2 receives it back, dribble past the cone and short pass back to next player
- Competitive - yellows v blues