Football/Soccer Session (Moderate): YCP MSOC GK Session - 092722 - Extension Diving and Prep for Marymount (Start Time: 2022-09-27 15:30:00)
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Brent Duffy
Profile Summary
| Name: | Brent Duffy |
|---|---|
| City: | York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
YCP MSOC GK Session - extension diving (Blast Off) and dealing with balls into the box (Chaos). Have service work in Chaos be from vertical positions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending Vertical Service
Back 6 in Red (Attacking 4 in Blue), Coach in Black for deep service
Back 6 in Red must start in position along with yellow sticks
Front 4 in Blue move the ball and Reds shape defensively
IGS -- Blue plays to Coach who strikes or punts a vertical service behind backline
Back 6 Recover and look to win initial and second balls
-- Clearance high and wide OR settle and pass out to mini goals
Restart play from top area with Front 4 in Blue passing
CPs: Back 6 in Red recognize cue to drop (get side on and run), look to win first AND second balls, GK play on a higher line and look to win possession, if ANY concern/unclear situation look to play away first time
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Chaos (15 mins)
Exercise for GK to deal with chaos in front of goal
Unannounced service. One GK working, 3 serving
Have random items around the area (consider safety in their selection)
Top server starts with ball, plays anywhere they want
Other servers (if receive ball) may do the same
- shoot, knock off mannequin, bounce off rebounder, etc
GK reads and makes decision about when to attack, sit, save, etc.
CPs: Give GKs opportunity to see chaotic situation in front of goal, be calm despite chaos.
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Play animation
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Blast Off (10 mins)
From Baltimore Blast GK. (Variation)
Set three cones as shown.
GK works around first cone and dives to open part of goal to make collapse save.
Reset
GK works around second cone for a longer save.
Reset
GK works around third cone for longest or extension save
Work both sides.
Variations - Can adjust to go around cones and back toward cones, Vary the flight of the ball (high, medium, low)
CPs: Quick footwork, drive to and through the ball, shoulders forward