Football/Soccer Session (Moderate): Nutmeg / Pushover
Premier Users' Club
James Heffernan
Profile Summary
| Name: | James Heffernan |
|---|---|
| City: | Birmingham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Game
- Switch players reguarly
- Alternate between Nutmeg and POush over regularly
Think STEP
- Space - do you need to make it larger (easier) or smaller (more challenging)
- Task - can you change the task or challenge?
- Equipment - can you add target areas for example?
- Players - can you increase/decrease the number of players?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Push-over (5 mins)
Game
- Players pair off
- Football on a cone or fixed spot (don't let them run away with the ball)
- One player defends whilst the other uses their body to protect the ball
- Switch partners, and games (back to nutmeg regularly)
Coaching Points - out of possession
- Physical - shoulder-to-shoulder barge, or push at the hip of the player protecting the ball
- Body shape - get down low (low centre of gravity), lean into the player
Coaching Points - in possession
- Body position - between the player and ball
- Body shape - lean into them, arm out to protect
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Nutmeg (5 mins)
Game
Coaching Points - out of possession