Football/Soccer Session (Moderate): Honolulu Bulls Possession II
Profile Summary
| Name: | Auggie Rodriguez Rodriguez |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Speed and agility (10 mins)
Speed, agility and coordination (10min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession (10 mins)
Tactical Practical-Winning the second ball (10min)
25 x30 yds grid to goals.
3v2s +Gk (Coach facilitates gk if necessary)
Team on possession must connect 3 passes then play the ball in the air to the attackers on opposite side of the field, then join them in the attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v2's small sided (10 mins)
Small sided
5v2s with Transition (10min)
1:3 work to rest 100% intensity
5v2's (2min intervals)
8x8s grids
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Activity (20 mins)
Final Playing Activity(20min)
Half field grid to 2 big goals
7v7 + GKs
T
Cp's-Compete, sharp passing, receiving and moving, communicate, Scope area around you, look for space and options, Quality and composure on possession, look to penetrate when possible, Finish your chances
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Technical Warm Up (15 mins)
Technical Warm Up (15min)
35 x 40yds grid
Running with the ball, stretch
Juggling, juggling in pairs
1v1's emphasis on DWB
Cp's- dribble with the laces, keep head up, dribble at speed, find empty spaces, switch directlions and speed, be creative