Football/Soccer Session (Moderate): Attacking 1v1 (Start Time: 2025-01-02 17:30:00)
Premier Users' Club
Alex Pombo
Description
Technical session on dribbling with speed and ball control
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
30 mins
Set up: Have 4 large cones 10 yards apart in a square format. Have 2 teams in different color penny shirts and balls
Activity: This is a relay race making moves and turns. The play starts with player A and B dribbling around the cones, the coach will tell which move to execute in every cone, except the last one where the players must execute a turn. When the players return to last cone before the starting line, they must pass the ball to the next players in line. Have 3 or 5 rounds to make it competitive
Coaching points:Dribbling quickly and make precise moves and turns. Accurate pass at the end. Look up and running fast
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
30 mins
Set up: In an area of 20 by 20 yards marked with cones and 2 mini goals ion adjacent sides. Have 2 teams in different color pinnies shirts and balls, with each positioned in the opposite side of the mini goals
Activity: The play starts a player running to score a goal in the mini goal while the defender tries to tackle. After the attacker beating the defender and shooting the next player on the other team dribbles to score while the opponent now become a defender to protect his goal. If the defender wins the tackle, it is a point, if they can dribble and score a goal, it is 2 points. Keep scores to make it competitive
Coaching points: Use of skills, moves and turns to beat the opponent.Dribble the ball close to the feet. Look up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
30 mins
Play a 6v6 with FIFA rules
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Set up: In an area of 20 by 30 yards marked with cones have 2 or 3 players in each team in different color pinnie short and balls
Activity: Play a 2v2 or 3v3 game