Football/Soccer Session (Moderate): Agility Trail
Reseller-Club: Premier Users' Club
Paul Hayward, Adult Member
Profile Summary
| Name: | Paul Hayward |
|---|---|
| City: | dunstable |
| Country: | United Kingdom |
| Rank: | Elite – 2 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Can't see interactive 3D drill features? 
in your browser.
in your browser, and select "Settings".
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Agility Trail
Agility Trail 20 Minutes
1, Side stepping
2, Diagonal Running Change of direction/Push Off
3, Ladder work
4, Slalom/Fast
5, Sit ups/Press ups x10
6, Right foot one two
7, Left foot one two.
Progression
Use ball throughout.