Football/Soccer Session (Moderate): Agility Trail
Premier Users' Club
Paul Hayward
Profile Summary
| Name: | Paul Hayward |
|---|---|
| City: | dunstable |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Agility Trail
Agility Trail 20 Minutes
1, Side stepping
2, Diagonal Running Change of direction/Push Off
3, Ladder work
4, Slalom/Fast
5, Sit ups/Press ups x10
6, Right foot one two
7, Left foot one two.
Progression
Use ball throughout.