Football/Soccer Session (Moderate): Séance US Mauguio
Profile Summary
| Name: | Guilhem SUEUR |
|---|---|
| City: | MONTPELLIER |
| Country: | France |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Sources de balles et départ en A
A donne à C
C remet en appui soutien à B
B donne à D
D donne à E dans le profondeur; E prise de balle et finition
A remonte en B, B en C etc
E récupère et passe sur le second circuit
Point technique:
Transmissions de qualité, ballon et joueurs en mouvement pour donner et recevoir
C D et E doivent faire un appel de balle: sortir du marquage lorsqu'on est dos au but et faire un appel en profondeur lorsqu'on est en situation de finition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Banide (30 mins)
5c5 ou 4c4 selon le nombre : jeu banide avec appuis offensifs
séquences de 3mn
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Regroupement (10 mins)
Les joueurs sont en conduite de balle à l'intérieur d'un rectangle de 30mx20m.
au signal du coach (rouge, bleu, jaune, blanc) chaque joueur doit déposer le ballon dans la box correspondant à la couleurannoncée puis revenir rapidement former un groupe avec d'autres partenaires autour d'un cône situé dans l'aire de jeu (groupe de 4 à 6): accolade pour que le groupe soit validé.
Le dernier groupe a avoir été constitué réalise 10 pompes.
Renforcer la cohésion, les déplacements et la vigilance