Football/Soccer Session (Moderate): Thursday - Receiving - Andres Iniesta.

Ball Mastety

Duration: 15mins

Key Points

- Eyes up

- Use both feet

- Key ball moving

- Soft & Small touches.

Warm up

Ball Mastery. Encurege players to be a master with the ball at there feet.

- Players to have a ball each and to dribble freely around the square. Players should be pushing the ball forward with laces.

Ball Mastey Skills

Players do 10 reps from a selection of skills and dribble into space.

Get players to perfrom a veriety of ball mastery skils.

Technical Session (10 mins)

Total Duration: Technical Part: 45min

Introduceing passing and basic reciving. Players pass, and follow there pass.

#1 Player must fouces on the qaulity of pass making sure the pass is 'punched' in.

The reciving player then pass/dribbles back to the start.

-Can players use 2 touch

- Can players recive on the back foot

- Can players use 2/3 touch

Skill/Technical session

Total Duration: Skill Part 45min

Player goes towards to ball inbetween the mannequins & uses first touch to recevie the ball to the side, then passes the ball on the oppersite side from where he received it. Rejoins group.

- Can player demand he ball

- Can players check shoulder before receiving the ball.

- Can player take the ball on frount or back foot.

- Can players use inside of foot to receive ball

- Can players use outside of foot to receive ball.

Progresstion

As player goes into the ball, a defender follows. Player must take to ball on the side to keep away from defender.

- Can player use Outside hook on his first touch to get away from defender.

- Can players use 2 touches to pass the ball.

2nd Skill Session

Total Duration: 2nd Skill Session 45mins

Session oblective

10 players are used for the practice: 2 blue attackers play against one red in each half, with two blue supporting players, as targets, operating on the end lines in each half. Both sides of the practice work at the same time. Attacking players have the opportunity to work on their body-shape to receive the ball, creating and exploiting space, and individual and combination attacking play.

Blue team has 6 balls to try and get across the area as quick as possible.

Players must fouces on qaulity of pass.

- First touch - Can players have a first touch infront of them

- Can players receive on the back foot to play to the player in a different direction

- Body shape - Can players show a body shape so they can recive on the back foot

- Recive on the back foot

- Can players open up thier body shape.

- communication, Names, 3 signes of commincation.