Football/Soccer Session (Academy Sessions): Attacking and defending
FAW Coach Ed
Jacob Hall
Profile Summary
| Name: | Jacob Hall |
|---|---|
| City: | Llandudno |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Two v Two (10 mins)
Organisation:
Two v Two
Inside players to target getting passed opponents on the inside zone and pass to outside players to gain a point
Aim to work as a team
Opponents target is to win the ball back and pass to their outside team mates.
Once passed to pair of team mates opposite corner of pitch, swap places.
Coaching Points
Who has the ball
Pressure on ball
Head Up
Position
Progression:
Add goals or more players
Regression:
Make area bigger to allow for more space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
One v One Game (5 mins)
Organisation:
2 goals plus goalkeepers
2 scoring zones
Attackers v defenders
Instructions:
- Defender passes the ball out to the attacker
- Attacker must dribble the ball into either scoring zone before taking a shot
- If the defender wins the ball in one of the scoring zone they can then score in the opposite goal.
- If the defender wins the ball in the central zone they can score in either goal
Coaching Points
Closing down with speed
Body position
Force the opponents run
Progression:
Add more players
Reduce size of scoring zone
Regression:
Increase scoring zone size
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Objective
To encourage players to dribble the ball and pass
Player can only shoot in the scoring zone
Encourage players to not try and shoot from any distance.
goal scored in the zone is 2 points
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One v One (5 mins)
Setup and Instructions:
One team of attackers and one team of defenders
- Attackers score by getting to any cone before the defender tags them.
- Defender scores 2 points if they tag an attacker
- Attackers scoring - nearest cone = 1 point, middle cone = 2 points, furthest cone = 3 points
- Attacker has 5 secs to score
- Teams switch after 2mins
- First to 10 points wins
Coaching Points
- Close down speed
- force the run direction
- Try to get touch tight
Regression:
Defender is live a second after attacker goes
Progression:
Add balls