Football/Soccer Session (Moderate): SCC Breakers 8/21

8 v 7 att through center (30 mins)

Goal individual tactics in the attacking third to play through the middle

Objective - To get the ball to the forwards and use the midfielders to support the attack

Setup: 

• 8 v 7 in half the field with the focus team attacking 3 mini goals
• 3  x 7 minutes and 3 minute rest
  

Position- 

• is the forward checking between the lines after offensive midfielder clears the space
• one of the central midfielder players passes forward and the other goes forward to receive in between or behind the lines

Speed - is the player executing at the right speed, transition

Moment - does the player recognize the movement on and off the ball

Directions - does the player in the right direction

Other: 

• receiving and turning accurately at pace
• loud communication from passers and receivers

7v7 Maintenece (20 mins)

7v7 Game

2 set 7 min

Rest 3 mins

20 min total

Let the player's play, emphasize the theme of shooting with the laces. Set up team in a 3-2-1 formation or 2-3-1 formation.

Coaching Emphasis

1. Look at the goal before shooting and pick a corner.

2. Eyes on the ball

3. Strike the middle of the ball with the laces, toe pointed down to lock the ankle

4. Hips and plant foot facing where you want to aim

5. Head steady, knee over the ball