Football/Soccer Session (Difficult): Bayern ID - U12 - Session 1 - 1v1s (Start Time: 2016-09-16 18:05:00)
Description
Bayern ID Technical Session - 1v1 attacking
Session objective - to work on attakrs ability to change direction quickly when in possession of the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
1v1 Practise - 15 mins
Organisation
Players face each other. Blue (attacker) has the ball, white (defender) can't touch the ball. blue must try and dribble ball and touch against cone. To stop blue scoring, white player must touch cone with foot. If white touches both cones with foot then they win. Swap roles.
Coaching Points
- change of direction / change of speed
- fake one way, move the other
- small touches before changing direction, big touches to bulid up speed
Competition
- league ladder
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15 mins
1v1 Practise - 15 mins
Organisation
Coach calls 'GO' and red players and blue players must run around the first set of goals and onto the pitch.
Coach passes the ball onto the pitch, favouring one team alternately.
Players play 1v1 trying to score in either of the two small goals they are attacking. Defenders can steal the ball and do the same.
COMPETITION - Keep record of goals scored.
EXTENSION - Progress to 2v2 - do not coach this at this point.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organisation - 15 mins
4v4 plus one neutral with two side players. players can only score once in coned end zone. Looking o encourage players to take on opposing players. Rotate end players and neutral.
Progression
- Once in end zone must pass to a team mate who can score
Coaching Points
- Encourage players in possession to take on defenders
- Team mates to create space for 1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Freeplay - Rotate teams
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Warm Up - 12 mins
Organisation
Three groups. One on the outside x6 / Two teams of three in the middle. Groups in the middle pass and move in threes in the central area. Players from the outside dribble to another outside player. Swap roles.
Variations
dribbling - right foot only, left foot only, inside /outside
passing - two touch / one touch / receive between two players
Coaching Points
- accurate passes
- dribble pass with head up