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Football/Soccer Session (Academy Sessions): Fundamentals session wk 3

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Liverpool FC Foundation

Darren Carr

Profile Summary

Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Arrival activity: Pitch marked out with small goals each end. Each player has a ball.

Players are assigned onto pitches as they arrive, a move between their goals dribbling & scoring into each goal.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up: Area dependant on players, all players in Sq, add in a outside player who has a bib in hand. On coach call players run around area & avoid def who looks to throw bib & hit players body. If player gets hit by bib they perfrom a move eg hops. Keep rotating defenders.

Progression: Add in balls

Key points: Movements, agilility & speed, defending. 

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set Up: Area dependent on amount of players, each player has a ball in side area, choose a def who stands outside. On coach call, players dribble around area & protect ball, def enters & attempts to tackle players & kick ball out of area, players collect ball & perform a skill eg toe taps before reentering play. Def scores a point every tackle made. Keep rotating def after 30 secs.

Progression: Add in target goals on outside def wins ball they try & score.

Key Points: RWTB , dribbling, awareness, skills, defending, shooting.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set up: Pitch with 2 goals on, players in teams with number each. Coach calls numbers that many players with the numbers called enter the pitch and attempt to score in opponents goals.

Key Points: Speed & agility, dribbling & 1v1 skills, decision making on & off the ball to create shooting opportunities, defending skills & transition to counter. 

Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

3v3 mini games, areas coned of.

Coach at side with large amount of balls, every time a ball goes out of play coach rolls another ball into.

Play 4 min games 

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