Football/Soccer Session (Academy Sessions): Off ball runs (Start Time: 2021-06-24 09:40:00)
Premier Users' Club
Thomas McGuirk
Profile Summary
| Name: | Thomas McGuirk |
|---|---|
| City: | Cabinteely |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Getting players to move off the ball. build up to game situation.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3rd player running (10 mins)
Method: Passing with 3rd player running
Coaching Points: Player A starts the move by passing to player B. Player B passes to Player C and follows their pass. Player A then starts their move around the back of player B's original spot to receive a pass on their run from Player C. Player A then passes to Player D who starts the move again.
Play starts by passing to the left.
Rotate the middle players
And then start the play from the right.
Players encouraged to play first time
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3rd player Run large (15 mins)
Method: 3rd player run large
Coaching Points: Player A starts with the ball. Player B makes a dummy run for the ball as Player A passes to Player C. Player C lays the ball of for Player B. at his point Player d makes their run and collects the ball off Player B - plays diag to player E who plays across to player F who restarts the move.
Rotate the middle players.
Make the players time their run and play on the move
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3rd player running game (15 mins)
Method: Game no nets
Coaching Points: 9 v 9 game. Players must play through balls or dribble anywhere past the end line to score a point. Dribble 1 point through ball 2 points.
offside in play. off ball runner must be onside when ball is played. Encourage players to move the ball like a game situation .
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fitness work
Method:
Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (15 mins)
Method: Game
Coaching Points: Finish with a 7 v 7 game encouraging players to play through the lines and make off ball runs. normal game rules apply, goals to be scored through the poles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm down (5 mins)
Method: Warm down
Coaching Points: Players start by jogging around the last cone x 2 -then move through light skip - knees up- heels up- twists- sidestep-over the gates - close the gate- kick out in front-kick outbehind- skip and kick across the body-stretching- back through theabove again with a decrease in intensity. adding in stretch at theend
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Warm up (10 mins)
Method: Warm up
Coaching Points:: Players start by jogging around the last cone x 2 -then move through light skip - knees up- heels up- twists- sidestep-over the gates - close the gate- kick out in front-kick outbehind- skip and kick across the body-stretching- back through theabove again with more intensity. adding in quick steps through themiddle cones(front and on both sides) and in an outs through thecones entering from both left and right to the end cone. stretch.