Football/Soccer Session (Moderate): 1v1 Attacking

Dribbling/passing coerver warmup

Setup: (setup for 12; adjust to group) X-pattern of cones as shown, appr. 10x10; different colors at each level. Line of 3 to start at each white cone. For pattern B, add the green cones slightly wider than the original grid. (setup enough grids for 5 or 6 per grid)

Game: Purpose is to provide multiple touches on ball and footwork/agility coordination, while increasing touch. First player on left dribbles to red cone and performs a turn move towards the blue cone. At the blue cone, he performs attacking move (typically start with roll-tap). Then, he sprints to white cone and back of line. Players alternate movement. Once the player on the left, hits the red cone, player on right begins movement, and so on.

- Continue changing to various turns and/or attacking moves.

Progression to Pattern B: After several successful dribble runs, add in passing movement. Now when player moves to white cone, they pass to the outside of the green cone to a waiting player. The player at green cone lays the ball back to the approaching player and the perform a quick 1-touch wall pass around the green cone. The receiving player then takes off to follow original movement.

Scoring (optional): Race both lines against each other to see who can get through line 3 times first.

Coaching:

- Correct all technical parts of dribbling and passing. Right position and part of foot. Right body angles.

six goals 1v1 game

optional: anson dorrance top gun