Football/Soccer Session (Academy Sessions): Visita a la ciudad deportiva Joan Gamper (Start Time: 2018-03-14 11:50:00)
F.C.SANT ESTEVE SESROVIRES
Jaume Canals
Profile Summary
| Name: | Jaume Canals |
|---|---|
| City: | Oswestry |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ejercicio JUV B (20 mins)
Ejercicio de finalización (1/2 equipo)
Grupos de 3 - Doble cambio de orientación, con pase al espacio y entrada al área cubriendo zonas.
Se alterna zona de inicio dependiendo del entrenador que saca, en el caso que sacará el 3er entrenador, mismos movimientos pero al revés.
1er entrenador: se coloca en el lateral y realiza correcciones de posicionamiento corporal y de intensidad de pase. Pone mucho enfoque en que todas las finalizaciones sean al primer toque.
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Ejercicio JUV B 2 (20 mins)
Mientras una mitad trabaja los componentes ofensivos en una mitad del campo la otra mitad del equipo trabaja conceptos ofensivos y defensivos ABP.
Trabajo defensivo de faltas laterales y corners.
Meten mucho ritmo en los marcajes al hombre y en seguir la marca.
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EJERCICIO JUV A (10 mins)
Ejercicio de calentamiento
10:3
Siempre juegan 5:2, más 5:1 en lado contrario,juego a 1 toque.
Busqueda de 2-3 toques en el mismo rectangulo y cambio de orientación al contrario.
El jugador que pierde la posesión pasa a defender.
Trabajan todos los jugadores de campo excepto porteros que realizan trabajo específico.
Hay jugadores realizando trabajo de gimnasio y recuperación física, así como 4 jugadores entrenando con el FCB B.
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Ejercicio FCB B (20 mins)
Ejercicio de 6:6 en espacio reducido.
Espacios:
Espacio de 14 metros de largo por 10 metros de ancho, zona de medios 4 metros de ancho y zona de finalización 3 metros de ancho.
Objetivos:
Linea de 4 en defensa: cerrar líneas de pase, vasculación según el poseedor del balón y recuperación tras rotura de línea para evitar que el rival anote gol.
Linea de 4 en ataque: jugar a 1 toque moviendo rápido el balón para encontrar una línea de pase a los jugadores que tienen delante.
Linea de 2 en defensa: prestar atención al espacio que deja la línea de medios con los pases por si hay perdida ofrecer rápido línea de pase.
Linea de 2 en ataque: ofrecer constantemente líneas de pase entre la línea de medios y una vez recibe balón jugar pase al compañero de nuestra zona para que marque en la portería contrarea.
Resto CT: El segundo entrenador explica el ejercicio y las intenciones del mismo, esta pendiente de la intensidad del ejercicio.
Gerard Lopez: Hace las puntualizaciones individuales a los jugadores, felicita en las acciones.