Football/Soccer Session (Beginner): Warm up - Letters and numbers
Profile Summary
| Name: | Matt Eagle |
|---|---|
| City: | Crawley |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Warm up - Letters and numbers (15 mins)
Players run around within the circle avoiding each other, for the more advanced players they can drop their shoulder and burst into space. Basic fundamental movements, forwards, sideways, backwards. Skip, jumps, hops - all fast and slow. Using animals for the younger players.
On the coaches command, players join in 2,3 or 4's and make number of letter on floor as directed by coach
Easy - number 1 or 11 in 1's or 2's
Medium - number 10, letter T, letter X in 2's or 111 in 3's
Hard - letter M, W or P in 3's
All together number 1,111,111,111
Last paid to get can drop out if want it as a game