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Football/Soccer Session (Difficult): MLS U15/16 Winter Periodization W3 S1

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Matthew Kane

Profile Summary

Matthew Kane
Name: Matthew Kane
City: Belfast
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Description

Technique: Improve individual decision making to penetrate with passes forward

Physically: Moderate

Mentality: Reaction to losing ball (Negative transitions) 

Football/Soccer Session Plan Drill (Colour): Techinical Warm Up

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Football/Soccer Session Plan Drill (Colour): Techinical Warm Up
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Techinical Warm Up

Organization:

  • 4 stations
  • Balls with A
  • 2 Grids at once

Instructions:

  • A plays B, B Plays C, C plays D
  • If D presses C then C plays A
  • Everyone rotates Alphabetically

Coaching Points:

  • Speed of pass
  • Bodyshape of Midfield
  • Check of shoulder consistently
  • First touch to break pressure
  • Play first time
  • Recognize pressure

Progressions:

  • No communication allowed player must make decision based on pressure
Football/Soccer Session Plan Drill (Colour): Possession Rondo

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Football/Soccer Session Plan Drill (Colour): Possession Rondo
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Possession Rondo

Organization:

  • 20x15 Grid
  • 3V3 (Neutrals if extra players)
  • Small goals on ends

Instructions:

  • Players play a 3v3 with two touch maximum
  • No directional play can score in either goal
  • Requires a 6 pass connection in order to go to goal
  • Opposition must retrieve ball and connect pass to put opponents back to 0

Coaching Points:

  • Speed of pass
  • Consistent checking of shoulder
  • Clear communication
  • REACTION

Progressions:

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Organization:

  • Game numbers depenent on players
  • Shaded area in middle
  • Balls with GK's

Instructions:

  • Teams go directional to goal
  • Teams must connect 6 passes or connect with the Neutral in the middle
  • No one allowed into the shaded area until ball is in

Coaching Points:

  • Recognize when to possess vs when to penetrate
  • Speed on pass
  • Checking shoulder for pressure and early passes forward
  • Movement as the ball is travelling
  • Quality of first touch etc

Progressions:

  • Removal of the zone

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